I biked 10 miles

While going 18 mph!!!!!!!! That's my best time yet! These legs are going to be shaky till tomorrow. I am sorry I post so much about my workouts and weight loss, I know it's not enjoyable for others to read, believe me, I've been there, but I'm just so excited that after such a long time I'm seeing results and I promise that if you put your whole effort into changing your lifestyle, the results will come for you, too. Life is good, my goal was to run a mile before Devon came home and tomorrow I'm going to try that. And the next day, and the next day, and the next day. I am confident I can do it. I have the strength I need. I have the wherewithal to pull it off, I have the shoes and the attitude. I can't decide if I could be better running a half mile from home then running back, or if the treadmill will work. Or maybe I'll try both! I'm going to be a running fool! Tomorrow I'll put my body to the test, I can do this. Ooh or I could run the Provo River trail! That could be fun! Oh dear now I have too many options. Setting goals is fun, achieving goals is funner. I maintain that's a word. Life is lovely!